Barre “The Fem Method”

Get that lean long dancers body you have always wanted with barre! An energetic, fun workout that combines Ballet Barre Conditioning, Pilates, Fitness Techniques and Yoga! Barre Intense will lift, tone and burn away fat! Best of all you don’t even need any dance experience! Barre is the perfect combination of strength and flexibility with added cardio to blast fast. Barre workouts have become a popular choice with celebrities such Madonna, Natalie Portman, Kelly Rippa and Zooey Deschanel. 

 

Barre Intense classes are lead by former professional dancer and co founder of Temple Fitness Kelly Barbera! To learn more about Kelly click here 



 Barre Intense Rates


10 pack: $150 (good for 60 days)


Drop in: $20


 


 ”THE FEM METHOD”


The perfect combinations of resistance, cardio, stretch, balance and flow! The combination of boot camp style work outs plus barre give the female body everything it needs to get stronger, leaner, add grace, flexibility plus improved posture!




The Fem Method: (Barre + Boot Camp)


 Rates


Basic 2x per week: $119 Per mo.


Unlimited $179 per mo.


-for just boot camp rates, please view our ladies only boot camp page-




Barre Intense Schedule


Monday       10:15am  5:30pm


Wednesday  10:15am  6pm


Friday          10:15am








Ladies Boot Camp Schedule


 Monday       6am  9am  6:30pm


 Tuesday      6pm


 Wednesday 6am  9am


 Thursday    6pm


 Friday         6am   9am


 Saturday     9am







 


BARRE SOCKS REQUIRED


(bring your own or purchase at front desk $15)




 


Follow these 3 steps to sign up for barre today.


* If your a Groupon customer click the redeem button above!


1) Register as a member here : REGISTER NOW

2) Click Purchase Sessions/ Click Classes/ Purchase your package

3) Click Schedule Sessions,you’ll need to always register for your classes to ensure your spot! Spaces are limited. Please remember to unregister if you will not be coming to the class you booked. You will be deducted a session if you register and do not show.


If you have any questions just give us a call! 615-791-0010