|Get that lean long dancers body you have always wanted with barre! An energetic, fun workout that combines Ballet Barre Conditioning, Pilates, Fitness Techniques and Yoga! Barre Intense will lift, tone and burn away fat! Best of all you don’t even need any dance experience! Barre is the perfect combination of strength and flexibility with added cardio to blast fast. Barre workouts have become a popular choice with celebrities such Madonna, Natalie Portman, Kelly Rippa and Zooey Deschanel.
Barre Intense classes are lead by former professional dancer and co founder of Temple Fitness Kelly Barbera! To learn more about Kelly click here
Barre Intense Rates
10 pack: $150 (good for 60 days)
Drop in: $20
”THE FEM METHOD”
The perfect combinations of resistance, cardio, stretch, balance and flow! The combination of boot camp style work outs plus barre give the female body everything it needs to get stronger, leaner, add grace, flexibility plus improved posture!
The Fem Method: (Barre + Boot Camp)
Basic 2x per week: $119 Per mo.
Unlimited $179 per mo.
-for just boot camp rates, please view our ladies only boot camp page-
Barre Intense Schedule
Monday 10:15am 5:30pm
Wednesday 10:15am 6pm
BARRE SOCKS REQUIRED
(bring your own or purchase at front desk $15)
Follow these 3 steps to sign up for barre today.
* If your a Groupon customer click the redeem button above!
1) Register as a member here : REGISTER NOW
If you have any questions just give us a call! 615-791-0010
Phone (615) 791-0010
114 South East Pkwy Court # 110
Franklin, TN 37064