GET AMAZING RESULTS WITH OUR

LADIES ONLY TRAINING:

Choose from Boot camp or Barre or what we reccomend is BOTH:KELLY, COFOUNDER AND TRAINER CALLS IT THE FEM METHOD!

“THE FEM METHOD”

The perfect combinations of resistance, cardio, stretch, balance and flow! The combination of boot camp style work outs plus barre give the female body everything it needs to get stronger, leaner, add grace, flexibility plus improved posture!

Rates:

The Fem Method: Boot camp + Barre

Unlimited $179 per month BEST RESULTS

2x Per WK $119 per month

Ladies Only Boot Camp:

Basic – $99 – 2 sessions per week

Best Results – $159 – UNLIMITED

-for pricing on just Barre, please view our barre page-

All Packages Include:

• Kellys 50 Healthy Recipes E Book Success Manual
• Before and After Body Assessments
• Sample Meal Plans
• 10 Do Any Where Work Outs
•  Monthly Newsletters with tips, motivation and fitness articles!

Follow these 3 steps to sign up for boot camp today.

IF YOU HAVE A GROUPON DO NOT FOLLOW THESE INSTRUCTIONS! Click the Groupon button below and follow all instructions.

1) Register as a member here : REGISTER NOW
2) Click Purchase Sessions/ Click Camps/ Purchase your package
3) Click Schedule Sessions, here you’ll want to click on your start day and class time so we can expect you! 4) For Barre classes , you must schedule each time to ensure your spot.

Frequently Asked Questions

What is Boot Camp?

A four week program of fitness training, nutritional education and motivation designed with weights, cardio and stretching to burn fat, blast caloreis, gain strength and flexibility!. NO WORK OUT IS EVER THE SAME! Camp is for all levels… no one gets left behind.This program includes a complete body assement, 50 healthy recipes, 10 done for you in-home workouts, a sample eating plan and a guaranteed success manual.

Who leads Boot Camp?

Temple Fitness’ Certified Personal Trainers lead Boot Camps. Click here to meet the trainers.

What can I expect from Boot Camp?

Fun, Sweat and a Challenge! Temple Fitness trainers will motivate you and challenge you with new exercises each day leading you on your way to a stronger, leaner, more fit you.

What if I have never exercised or its been a really long time?

We know what your thinking, “I need to get into better shape and then I’ll start boot camp!” No, it’s for all levels! Temple trainers will be sure your doing all exercises with good form and at your pace. Modification can always be made and are!

Are camps held inside or outside?

Camps are held at the Temple Fitness Studio! 75% of the time they are held indoors; if the weather is extra nice trainers may take the campers out doors to enjoy the fresh air and sunshine! But never are camps in sever hot or cold weather!

What do I need to bring?

Just bring a bottle of water, a great attitude and be ready for adventure!

What can I expect after completing Boot Camp?

More energy, loss of inches, body fat and a firmer body (an average loss of 7 to 12 lbs and drop one to two pant sizes in four weeks). A happier, healthy, more confident you. New Friends too!

What if I miss a day?

There are no make up classes or prorations for missed days. If you become injured you may put your account on freeze with a doctor’s note.

Are there just ladies in camp?

Boot Camp is for ladies only, Temple Fitness offers Mens Strength Camp for just men.

Do you have showers?

Yes, don’t forget a towel!

> > Click here to find out more about child care < <

Testimonials

Kendy Lindley and Teresa Hartsaw

I absolutely love Kelly’s boot camp! I have been with her for over 2 years now. This is the first time I have ever stuck to an exercise regimen for this long! The workouts are always fun and fresh. In the 2 years I’ve been coming, I have never repeated the same workout! I love seeing and chatting with all of the boot camp ladies each week. Everyone is so supportive and encouraging, which makes a huge difference. We work really hard but manage to have fun while doing it! Thanks Kelly!! (- Kendy Lindley)

I started boot camp with Kelly over 2 years ago and still look forward to it each week. Kelly always keeps it fun and interesting, incorporating new material all the time! I love that we are able to cut up and have fun while we’re working up a sweat! The class is consistently challenging, but never boring or tedious, which is why I’ve been able to stick with it this long. And I plan on being there for a long time to come! (- Teresa Hartsaw)

Kristin Anthony

I have been training at Temple Fitness for nearly two years in the Ladies Boot Camp. Never once have we had the same workout, never once have I left thinking I would have challenged myself more, and never once have I regretted showing up. The training plans are fun, challenging and always alternate enough to allow for recovery. And, I love the results — Temple Fitness have given me a stronger, more energetic and healthier self

Staci Irwin

Lost 3% body fat and 7.75 inches during June Fit Camp

Participating in Fit Camp with Kelly has been an awesome experience. Yes, it was tough, but the results I saw were totally worth it!! I lost a whopping 4 3/4 inches in my waist alone, just in 4 weeks!! Kelly is great to work with. She works you hard but also caters to your ability. She modifies the workout for those that need it but still pushes you to do your best. I am a repeat Fit Camper, going into my third session!! Oh and if you want a great, fun cardio workout, try her Zumba class! She is the best!