|SPECIAL: First Month ONLY $99 for Unlimited Sessions! (New Clients Only)
GET AMAZING RESULTS WITH OUR
LADIES ONLY TRAINING:
Choose from Boot camp or Barre or what we reccomend is BOTH:KELLY, COFOUNDER AND TRAINER CALLS IT THE FEM METHOD!
“THE FEM METHOD”
The perfect combinations of resistance, cardio, stretch, balance and flow! The combination of boot camp style work outs plus barre give the female body everything it needs to get stronger, leaner, add grace, flexibility plus improved posture!
The Fem Method: Boot camp + Barre
Unlimited $179 per month BEST RESULTS
2x Per WK $119 per month
Ladies Only Boot Camp:
Basic – $99 – 2 sessions per week
Best Results – $159 – UNLIMITED
-for pricing on just Barre, please view our barre page-
All Packages Include:
Follow these 3 steps to sign up for boot camp today.
IF YOU HAVE A GROUPON DO NOT FOLLOW THESE INSTRUCTIONS! Click the Groupon button below and follow all instructions.
1) Register as a member here : REGISTER NOW
Phone (615) 791-0010
114 South East Pkwy Court # 110
Franklin, TN 37064
Frequently Asked Questions
Kendy Lindley and Teresa Hartsaw
I absolutely love Kelly’s boot camp! I have been with her for over 2 years now. This is the first time I have ever stuck to an exercise regimen for this long! The workouts are always fun and fresh. In the 2 years I’ve been coming, I have never repeated the same workout! I love seeing and chatting with all of the boot camp ladies each week. Everyone is so supportive and encouraging, which makes a huge difference. We work really hard but manage to have fun while doing it! Thanks Kelly!! (- Kendy Lindley)
I started boot camp with Kelly over 2 years ago and still look forward to it each week. Kelly always keeps it fun and interesting, incorporating new material all the time! I love that we are able to cut up and have fun while we’re working up a sweat! The class is consistently challenging, but never boring or tedious, which is why I’ve been able to stick with it this long. And I plan on being there for a long time to come! (- Teresa Hartsaw)
I have been training at Temple Fitness for nearly two years in the Ladies Boot Camp. Never once have we had the same workout, never once have I left thinking I would have challenged myself more, and never once have I regretted showing up. The training plans are fun, challenging and always alternate enough to allow for recovery. And, I love the results — Temple Fitness have given me a stronger, more energetic and healthier self
Lost 3% body fat and 7.75 inches during June Fit Camp
Participating in Fit Camp with Kelly has been an awesome experience. Yes, it was tough, but the results I saw were totally worth it!! I lost a whopping 4 3/4 inches in my waist alone, just in 4 weeks!! Kelly is great to work with. She works you hard but also caters to your ability. She modifies the workout for those that need it but still pushes you to do your best. I am a repeat Fit Camper, going into my third session!! Oh and if you want a great, fun cardio workout, try her Zumba class! She is the best!